Ki Chung Kata

The Ki Chung kata is a kata of tae kwon do origin. It's nearly identical to kama set but uses open hands. I saw it for the first time tonight (March 23, 2009).




Description. Thanks to Kidith Paulino, Wes & Morgan for the write-up.
(It appears that there's a formatting problem which I'll get to anon)

STEP OUT HARDBOW (R) PUNCH, SWITCH STANCE (L) PUNCH
CIRCLE SET Þ DOUBLE X BLOCK Þ STEP (R) SET
STEP LEFT Þ SET Þ BLOCK (L) CHOP (R) Þ RIGHT FRONT KICK
HARDBOW (L) 7 CHOP Þ (R) JAB (L) PUNCH
SWITCH OVER SET Þ (R) BLOCK (L) PUNCH Þ LEFT FRONT KICK
(R) 7 CHOP Þ (L) JAB (R) PUNCH Þ STEP FORWARD SET
(L) BLOCK (R) CHOP Þ (R) FRONT KICK Þ SKIP FRONT KICK
X SET (SINK DOWN) (L) LEG IN BACK Þ (R) LEG STEP FRONT
TURN OVER LEFT Þ (L) CHOP (R) BLOCK Þ SWITCH (L) BLOCK (R) CHOP
RIGHT FRONT KICK Þ RIGHT STEP, LEFT STEP Þ (R) STICKING SIDE KICK
SET Þ COME OVER WITH SET (RIGHT HAND CHAMBERED OPEN PALM UP, LEFT HAND KNIFE HAND B
LOCK) Þ SLIDE UP LEAD LEG ROUND KICK ÞSPINNING HOOK
KICK Þ (L) PUNCH (R) BLOCK Þ SPINNING HOOK KICK
PLANT DOWN, (R) BACK KICK Þ STEP FORWARD « LEFT KNEE DOWN « LEFT PUNCH Þ STAND UP
SET Þ (SOFTBOW) DOWNWARD BLOCK Þ
(HARDBOW) (R) UPWARD BLOCK, (L) PUNCH Þ PUNCH TO THE SKY



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