We are learning a new kata, Long Two. After many years, Long Two is now back in the curriculum. Below is Long Two as performed by Mr. Mike Galindo at the NTC of Lavallees Karate School in Ft Lauderdale.
Steve Lavallees East Coast Karate School Version, circa 2010
(performed informally by an instructor, Mr. Galindo)
I was poking around on Youtube looking at the variations of different Kenpo Long Two Forms. Our school's version is the simplest and least ornate. I think it's really interesting to see the differences.
Long Two
Sacramento Kenpo Kate The performer, Amy Long, is a published author on spirituality and etiquette (different books) plus a book on the Kenpo Karate Community Worldwide, Maybe I can get a guest-post from her.
Masterpan
AMERICAN KENPO'S LONG FORM 2
The performance with detailed explanation is by Professor Juan Serrano, 7th Dan
Wednesday, September 01, 2010
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