I've passed the worst of this week's BACK SPASM.
It started Tuesday near the end of class: too many 180s and front leg round-houses.
After 48 hours of muscle relaxants, pain killers, and chiro, I'm seeing the light at the end of the tunnel.
Next week, I'll get the hip/back Xrayed to see if there's anything structurally wrong. And with any luck, I'm onto physical therapy which means lots of aggressive back & hip treatments. Specifically, lots of painful stretching.
Osa!
Friday, September 07, 2012
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